For Christians who are tired of losing weight only to gain it back
Lose Your First 6–13 Pounds in 21 Days While Learning How to Keep Them Off
Join the next 21-Day Fat Loss Kickstart, a guided group test drive of the JoyfullyFit 365 system designed to help you lose weight with an approach you can realistically maintain.
Whether you’ve regained weight before, only lost a little, or you’re ready to lose it the right way before repeating the same cycle, you’ll receive the nutrition plan, workouts, coaching, accountability, and biblically aligned support you need to get started.
$299
Now, Only $99.
Everyone begins together September 28.
Enrollment closes September 27 at 11:59 p.m. CT or when all 20 spots are filled.
Losing Weight Is One Thing. Learning How to Keep It Off Is Another.
Maybe you’ve lost a significant amount of weight before, only to regain it when life got busy, stressful, or unpredictable.
Maybe you’ve repeatedly lost the first 5, 10, or 15 pounds, but you can never seem to lose the rest before the plan becomes too difficult to maintain.
Or maybe you’re ready to lose weight now, but you’ve watched enough people regain it to know you don’t want to spend the next several years repeating the same cycle.
Whichever one describes you, the problem usually isn’t that you’re incapable of losing weight.
The problem is that most weight-loss programs are designed to help you follow a plan for a few weeks or months.
They don’t teach you how to make that plan work when your schedule changes, motivation drops, stress increases, or life simply doesn’t cooperate.
So, you follow the diet.
You complete the workouts.
You start losing weight.
But eventually, something changes.
Work gets hectic. You go on vacation. The holidays arrive. Your kids’ schedules take over your evenings. You miss a few workouts or stop tracking your food as consistently.
Before long, you’re no longer following the plan that produced the results.
Sometimes that means regaining all the weight. Sometimes it means losing and regaining the same 10 or 15 pounds.
And sometimes it means staying stuck because every plan you consider looks too restrictive to maintain in the first place.
That’s why the answer isn’t simply finding another diet or workout plan.
You need to learn how to lose weight in a way that can keep working when life looks like... well... life.
That’s What Makes the JoyfullyFit Approach Different
Sustainable fat loss involves more than knowing which foods to eat or which exercises to do.
Those things matter, but you also need to know:
How to adjust your plan when your circumstances change
How to recognize when you need accountability and when you need grace
How to recover from an off-plan meal, missed workout, or difficult week without giving up
How to create habits you’d realistically be willing to continue after the initial weight-loss phase ends
How to take care of your health in a way that aligns with your faith instead of allowing fitness to become another source of guilt, obsession, or extremes
That’s why JoyfullyFit 365 addresses your nutrition, movement, mindset, and lifestyle together.
You’ll learn what actually causes fat loss, how to put those principles into practice, and how to adjust the process around your real life.
Because losing weight shouldn’t require following a temporary plan that you already know you’ll eventually quit.
The goal is to help you get results while learning how to make those results maintainable.
The 21-Day Fat Loss Kickstart Is Where You Begin
The 21-Day Fat Loss Kickstart gives you a guided test drive of the JoyfullyFit 365 system without requiring you to make a larger commitment first.
For 21 days, you’ll follow a clear nutrition and workout plan while receiving the coaching, accountability, tools, and biblically aligned support needed to put the system into practice.
You’ll have the opportunity to lose your first 6–13 pounds, build momentum, and experience a more sustainable approach for yourself.
And when the 21 days are complete, you’ll be able to decide whether you want our continued help taking your transformation the rest of the way.
The Missing Piece Most Fat Loss Programs Never Teach You
Most weight-loss programs focus almost entirely on two things:
What to eat and how to exercise.
Those things matter. But they don’t explain what to do when you’re stressed, your schedule falls apart, your motivation disappears, or your emotions start making decisions for you.
I know that personally.
I’m not the coach who orders salmon and a sweet potato and wonders why you’re struggling with Friday night pizza.
Before I had the tools I have now, I could polish off an entire box of Cheez-Its on a rough afternoon without even deciding to.
Not because I was hungry.
Because I was stressed, my emotions were running the show, and nobody had ever taught me that what I actually needed in that moment wasn’t food.
That’s the part most programs never address.
I’ve battled belly fat and body dysmorphia as a fitness coach. I’ve eaten my feelings more times than I’d like to admit. And I’ve experienced how frustrating it is to know what you’re supposed to do without understanding how to keep doing it when life gets hard.
That’s why Lauren and I built JoyfullyFit 365 around more than another diet and workout plan.
We help people understand what actually causes fat loss, but we also teach them how to adjust the process around their schedule, habits, emotions, mindset, and real life.
Because producing a result is only part of the equation.
You also need an approach you’re willing and able to continue long enough to keep it.
After coaching hundreds of people, we’ve watched them lose weight, rebuild their confidence, improve their energy, establish healthier habits, and finally stop feeling like they have to choose between getting results and enjoying their lives.
But we also understand that joining a complete coaching program can feel like a big commitment when you haven’t experienced our approach for yourself.
That’s why we created the 21-Day Fat Loss Kickstart.
It gives you the opportunity to test-drive the JoyfullyFit 365 system, experience how our coaching works, and begin getting results before deciding whether you want our continued help taking your transformation the rest of the way.
A Program Tells You What to Do. A System Teaches You How to Keep Going.
The meal replacement shakes may have worked while you were willing to drink your meals.
The gym membership may have worked while you had the time and motivation to go consistently.
The rigid meal plan may have worked until vacation, the holidays, or Friday night pizza made it nearly impossible to follow.
And the accountability group may have kept you motivated for a while without ever teaching you what to do once the group ended.
That doesn’t mean none of those approaches can produce results.
It means producing a result and knowing how to maintain it are two different things.
Most programs give you a set of instructions to follow:
Eat this.
Avoid that.
Complete these workouts.
Stay motivated until the program ends.
But they rarely teach you how nutrition, movement, habits, mindset, recovery, and real life work together.
They don’t show you how to adjust when something changes or what to do when the original plan is no longer working.
That’s why so many people can follow a program long enough to lose weight but still feel completely lost when it’s time to keep it off.
The 21-Day Fat Loss Kickstart Gives You More Than Another Plan to Follow
During the Kickstart, you’ll receive a clear nutrition and movement plan designed to help you begin losing weight.
But you’ll also get a guided test drive of the complete JoyfullyFit 365 system, including:
A personalized nutrition framework powered by MacroGenius Pro
Workouts and movement goals that fit your current ability and schedule
Habits that help you stay consistent when motivation changes
Coaching and accountability to help you recognize what needs to be adjusted
A biblically aligned mindset that leaves room for both personal responsibility and grace
So, yes, the goal is to help you produce a real result during the next 21 days.
But it’s also to help you understand what produced that result and what it would take to continue it.
Because the better you understand the system, the less likely you are to find yourself starting over with another temporary solution.
Everything You Need to Kickstart Your Results in 21 Days
Get the nutrition, workouts, coaching, accountability, and tools you need to begin losing weight while building the foundation to keep going.
Real People. Real Results With the JoyfullyFit Approach.
"What this pic doesn’t show is more confidence in myself, higher self esteem, feeling better in my own skin, happiness, more quality time reading books, and on and on!"- Trisha
"Had a rest day and realized yesterday I fit my goal dress. Soo excited! I guess I need to buy another goal outfit!"
- Hannah
"My wife had an award ceremony at her school to attend so our boys had baby duty while I worked out. So far on the year I'm down 32 lbs. and the best part is I don't feel like I'm really dieting. " - Chad
"What this pic doesn’t show is more confidence in myself, higher self esteem, feeling better in my own skin, happiness, more quality time reading books, and on and on!"- Trisha
"Had a rest day and realized yesterday I fit my goal dress. Soo excited! I guess I need to buy another goal outfit!"
- Hannah
"My wife had an award ceremony at her school to attend so our boys had baby duty while I worked out. So far on the year I'm down 32 lbs. and the best part is I don't feel like I'm really dieting. " - Chad
Here’s Everything You Get When You Join the 21-Day Fat Loss Kickstart
21 Days Inside the JoyfullyFit Ecosystem
For 21 days, you’ll get full access to the same connected nutrition, movement, accountability, and community tools used inside JoyfullyFit 365.
Everything works together in one place so you can stop piecing together random diets, workouts, trackers, and advice.
MacroGenius Pro: Your Personal Nutrition Roadmap
MacroGenius Pro calculates personalized calorie and macro targets based on your body, goals, activity, and lifestyle.
You’ll know how much to eat to begin losing fat without relying on unnecessarily low calories, eliminating entire food groups, or guessing whether your plan is actually right for you.
Each week, MacroGenius Pro reviews your progress and helps determine whether your targets should stay the same or be adjusted.
So if your progress slows, you won’t be left wondering what went wrong or randomly cutting more food.
Done-For-You Meal Plans With Plenty of Choices
Choose from four different meal-plan styles, with tons of meal-plan options available across a wide range of calorie levels.
Once you find the style and calorie range that fits you, you can select the foods and meals you actually want to eat and enjoy them on whatever schedule works best for your life.
Each plan also includes a complete grocery list and step-by-step cooking instructions, so you’ll know exactly what to buy and how to prepare everything.
Plenty of options. Flexible scheduling. Real food that actually tastes good.
Short, Effective Fat Loss Workouts
Longer workouts and more gym days don’t automatically produce better results.
The workouts inside the 21-Day Fat Loss Kickstart take less than 30 minutes and can be completed two to four days per week.
They use resistance training and progressive overload to help you:
Burn calories
Build or preserve lean muscle
Improve your strength
Change your body composition
Get more from the time you spend exercising
You don’t need to live in the gym.
You need an effective plan that fits your schedule and gives you a reason to keep showing up.
A Gamified Accountability Dashboard
Your daily targets, progress, streaks, and wins all live in one place.
The dashboard makes it easy to see what you’ve completed, what still needs your attention, and how much progress you’ve already made.
Consistent Coaching and Support
You’ll receive coaching emails several times throughout the Kickstart to help you stay focused, learn the JoyfullyFit approach, and keep moving forward.
You’ll also have access to coaches inside the community when you have a question, need help adjusting, or could use a nudge in the right direction.
You won’t be left to figure everything out alone.
Private VIP Community Access
You’ll join other like-minded Christians completing the Kickstart alongside you inside the JoyfullyFit 365 VIP community.
Share your wins, ask questions, and receive support from people who understand both the physical and faith-related sides of what you’re working toward.
Mindset and Habit Coaching
Getting an initial result is only part of the process. You also need to address the patterns that could eventually undo it.
You’ll begin learning how to recognize all-or-nothing thinking, recover from imperfect days, respond to self-sabotage, and build habits you can realistically continue after the Kickstart ends.
Complete Guides and Resources
You’ll receive step-by-step guides and resources explaining what to do throughout the Kickstart and why you’re doing it.
And every guide and meal plan you download during your 21 days is yours to keep.
$299
Now, Only $99.
Your 21-Day Test Drive of JoyfullyFit 365
For 21 days, you’ll experience the JoyfullyFit ecosystem, MacroGenius Pro, personalized targets, workouts, accountability dashboard, coaching, and private community for yourself.
When the Kickstart ends, you can decide whether you’re happy with where your results and momentum are headed and want our continued help taking your transformation the rest of the way inside JoyfullyFit 365.
A Few More
Epic Transformations...
Real Wins From Real JoyfullyFit Members
See What’s Possible When You Keep Going
Real client transformations achieved through our longer-term JoyfullyFit coaching programs beyond the 21-Day Kickstart.
Is the 21-Day Fat Loss Kickstart Right for You?
This IS for you if...
You’re ready to lose weight with a clear plan. You want personalized nutrition targets, effective workouts, and specific steps to follow instead of piecing everything together yourself.
You’ve lost weight before but struggled to keep it off. Whether you regained all of it or keep losing and regaining the same 10 or 15 pounds, you’re ready to approach fat loss differently.
You want to lose weight correctly the first time. You may not have years of failed diets behind you. You simply want an approach that helps you get results without creating habits you’ll eventually need to abandon.
You want flexibility without losing structure. You want to enjoy foods you love and live your real life while still having clear nutrition, movement, and accountability goals.
You’re willing to follow the plan and participate. You don’t need to be perfect, but you are willing to track your progress, complete the workouts, use the tools, and apply what you’re learning.
This is NOT for you if...
You’re looking for a quick fix with little effort. The Kickstart simplifies the process, but it still requires your participation and consistency.
You want an extremely restrictive diet or punishing workout plan. We focus on sustainable nutrition, effective resistance training, and habits you can realistically continue.
You only care about losing weight as quickly as possible. We want to help you make meaningful progress during the next 21 days without sacrificing the bigger goal of keeping it off.
You’re unwilling to track, learn, or make changes. Coaching and tools can guide you, but they can’t do the work for you.
You expect perfection from yourself or the program. The great news is that we don’t expect anything close to perfection in the program. But we do expect you to keep learning, adjusting, and moving forward when a day doesn’t go according to plan.
What Could Be Different Just 21 Days From Now?
Twenty-one days may not be enough to complete your entire transformation.
But it is enough time to stop guessing, start seeing progress, and experience what fat loss can feel like inside the right system.
You finally know what to eat and how much
Instead of wondering whether you should eat less, cut more carbs, or try another diet, you’ll have personalized calorie and macro targets based on your body, goals, activity, and lifestyle.
You’ll know exactly what you’re working toward and why.
You discover that losing weight doesn’t require miserable food
You’ll learn how to include foods you genuinely enjoy while still making progress.
That means less guilt when you eat something you love and more confidence that one meal doesn’t have the power to ruin everything.
You prove that effective workouts can fit your life
You won’t need to spend hours in the gym or punish yourself with workouts you dread.
You’ll follow short, effective resistance-training workouts designed to help you burn calories, improve your strength, and change your body composition.
You begin trusting yourself to follow through
Every target completed, workout finished, and imperfect day recovered from becomes evidence that you can follow through without doing everything perfectly.
Instead of another all-or-nothing restart, you begin learning how to adjust and keep going.
You understand your progress instead of fearing every fluctuation
You’ll begin learning what your weight, measurements, habits, and consistency are actually telling you.
If something needs to change, you’ll have coaching and MacroGenius Pro to help you make an informed adjustment instead of panicking and cutting more food.
You have real momentum to keep building upon
By the end of the Kickstart, you won’t know everything there is to know about sustainable fat loss.
But you’ll understand more about your body, your habits, and what it takes to produce results you can maintain.
You’ll have a clearer plan, real progress to build upon, and the opportunity to continue your transformation inside JoyfullyFit 365 if you want our help taking it the rest of the way.
And that can be just the beginning.
What Would It Cost to Piece All of This Together on Your Own?
You could hire a personal trainer to build your workouts and coach you through them.
You could hire someone else to help with your nutrition.
Then you could join a separate coaching program for accountability, find a Christian community for support, and download another app to track everything.
But even after paying hundreds of dollars to assemble all those pieces, you would still have one major problem:
None of them were designed to work together.
Your workouts may not match your nutrition plan.
Your nutrition plan may not account for your habits, mindset, or real life.
And you’re still the one trying to collect all the advice, determine what applies to you, and somehow turn it into one plan you can consistently follow.
The 21-Day Fat Loss Kickstart puts everything in one connected system
You get:
Personalized calorie and macro targets through MacroGenius Pro
Plenty of done-for-you meal-plan choices
Short, effective resistance-training workouts
A gamified accountability dashboard
Coaching and community support
Mindset and habit training
A biblical foundation for caring for your health
Step-by-step guides and resources you can keep
All for a one-time payment of $99.
That’s less than you could pay for a single session with a good personal trainer.
But instead of receiving one workout, you get 21 days inside the JoyfullyFit ecosystem, where your nutrition, movement, habits, mindset, coaching, and accountability are designed to work together.
You won’t just receive workouts and meal plans to follow.
You’ll begin learning the JoyfullyFit 365 system behind them, so you can better understand what produces your results, what may need to be adjusted, and how to keep building on your progress after the Kickstart ends.
So Why Is the Kickstart Only $99?
Honestly, there’s a very practical reason.
We already have tons of before-and-after results from people who went through the original version of our program.
Now we’ve completely rebuilt the experience inside the new JoyfullyFit 365 Ecosystem with MacroGenius Pro, and we want a fresh group of people going through this updated version and getting results we can share.
That means what we need right now can work heavily in your favor.
If you’re ready to follow the plan, use the tools, and take your next 21 days seriously, you can join the updated Kickstart for $99 instead of its regular $299 price.
Once we’ve collected enough new success stories from this version, the introductory price goes away.
Right now, the $99 window is still open.
Now? Or Later?
One thing we’ve noticed about people who put off decisions like this is that they’re rarely waiting because they need more information.
They’re waiting because starting again feels uncomfortable, especially when they’ve already tried things that didn’t work.
But six months from now, you’ll either be glad you finally gave yourself these 21 days, or you may still be standing in front of the same closet wondering whether anything is ever actually going to change.
The price may be higher by then.
The only question is how much more time you want to spend thinking about starting instead of finding out what you can do with the right system behind you.
Our “Love Your Results” Promise
We’re confident that if you fully participate in the 21-Day Fat Loss Kickstart, follow the plan, and use the tools we’ve built for you, you’ll be glad you gave yourself these 21 days.
But we also understand that trying something new can feel like a risk.
That’s why your enrollment is protected by our “Love Your Results or It’s Free” guarantee.
Complete the full 21 days, follow the program as directed, and if you aren’t happy with the progress you’ve made and the experience you’ve received, contact us within seven days of completing the Kickstart.
We’ll refund your purchase.
You get the opportunity to experience the JoyfullyFit system for yourself without wondering whether you’re wasting another $99 on something that won’t help.
Here’s What Happens After You Join
Click the button and complete the secure order form. It should only take about two minutes.
Once you join, you’ll receive a confirmation email with everything you need to know before access opens.
Your access to the JoyfullyFit ecosystem opens September 26, two days before the Kickstart officially begins.
You’ll receive 23 total days inside the ecosystem:
September 26–27: Complete your setup and prepare for Day 1
September 28–October 18: Complete the 21-Day Fat Loss Kickstart with the group
When access opens, you’ll see a simple getting-started checklist on your dashboard. It walks you through each step, takes you exactly where you need to go, and marks each one complete as you finish it.
You’ll:
Complete your Membership Terms & Participant Agreement
Take your starting measurements and photos
Complete your MacroGenius Pro assessment and receive your custom macros
Upload your before photos
Complete your Movement Assessment
Introduce yourself inside the community
Register for the 21-Day Kickstart Orientation
Complete your Goal Plan Guide and post it in the Kickstart community
Complete your Getting Started Guides inside Joyfully Fit University
Every step includes a button that takes you directly where you need to go. You won’t have to figure out how to get started on your own.
You’ll use September 26th and 27th to complete these steps, become familiar with the system, and make sure everything is ready for Day 1.
Then on September 28th, everyone begins the 21-Day Fat Loss Kickstart together.
Secure your place and the current $99 price today.
Click the button. Get set up. And get ready to begin your 21 days with us on September 28.
Lance & Lauren Caron
One-time payment of $99.
That’s less than you could pay for a single session with a good personal trainer.
And your enrollment is protected by our “Love Your Results or It’s Free” guarantee.
Complete the full 21 days, follow the program as directed, and if you aren’t happy with the progress you’ve made and the experience you’ve received, contact us within seven days of completing the Kickstart.
We’ll refund your purchase.
FAQs: Your Concerns, Our Answers
A: The great news is that we don’t expect anything close to perfection in the program.
The Kickstart was built for real people with real schedules. Your gamified accountability dashboard, daily coaching, and community support are designed to help you keep showing up and see exactly what needs your attention.
If you miss a target or have an imperfect day, you haven’t ruined anything. You make the next best choice and keep going.
A: Nope.
I eat pizza. I eat chocolate. And I have a pretty serious relationship with bacon cheeseburgers.
After more than 20 years of coaching, I’ve seen what happens when people try to lose weight by banning every food they enjoy. Eventually, the diet becomes impossible to maintain.
MacroGenius Pro gives you personalized calorie and macro targets so you can learn how to include foods you enjoy while still making progress.
A: No 21-day program can promise that you’ll never regain weight.
What the Kickstart can do is help you understand why your previous results didn’t last and begin teaching you a better way to approach fat loss.
You’ll learn how your nutrition, movement, habits, mindset, and accountability work together, so you’re not simply following another temporary plan without understanding what happens when it ends.
These 21 days give you a foundation you can continue building on, whether you keep going on your own or continue with our help inside JoyfullyFit 365.
A: Your scheduled workouts are under 30 minutes.
Tracking your food generally takes about 5 to 10 minutes once you get the hang of it, and your dashboard keeps your daily targets and next steps in one place.
There are also a few setup steps during your two preparation days, including your assessments, measurements, and getting-started training.
No two-hour gym sessions. No Sunday meal-prep marathons. The Kickstart was built to fit into a busy life.
Begin Your 21-Day Transformation!
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